Olympic cyclist Chloé Dygert is a cheater – when it comes to her diet. Cookies and bagels are her weakness, she tells Time magazine. On Sundays when Crumbl Cookies puts out their weekly menu, she’s in for the chocolate chip cookies. But the gourmet...
Mountain bike phenom Riley Amos and Kenetik, the brand behind the world’s first bioidentical ketone drinks, announce a partnership for 2024. Following a perfect season, poised as one of the most dominant under-23 mountain bikers on the circuit, Amos is...
Drastically cutting back on caloric intake to lose weight ahead of competition is commonplace among athletes. However, this type of ‘dieting’ doesn’t just diminish performances, it can also compromise their immune systems. These are the findings of a new...
Getting your cycling nutrition right is a simple way to boost your performance. It might seem complex, but it’s key for riding well and feeling good doing it. You need the right fuel and hydration for training and events. In this short guide,...
In an eye-opening test detailed in Peter Attia’s book, Outlive: The Science & Art of Longevity, sedentary men who were insulin resistant were found to have no ability to tap into fat stores when riding a stationary bicycle at 80% of their maximum heart rate....
