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Apple cider hydration mix just in time for fall cycling

Apple cider hydration mix just in time for fall cycling

Skratch Labs has released a limited-edition apple cider hydration drink mix. The drink mix replaces electrolytes lost in sweat and provides energy for working out or racing. It is available in resealable 20-serving bags on Amazon. “The seasonal apple cider is a fan...
A healthy gut fuels cycling performance

A healthy gut fuels cycling performance

Cycling demands not only physical fitness but also a well-functioning digestive system. Gut health, often overlooked, plays a critical role in the performance and overall wellbeing of cyclists. Whether you’re a competitive athlete or a recreational cyclist, the...
Is sodium bicarbonate the edge cyclists seek?

Is sodium bicarbonate the edge cyclists seek?

A household item that is best-known for keeping the refrigerator smelling fresh is being embraced as a supplement that can give cyclists and other athletes a significant edge. It is not unusual to see runners or riders loading up before an event with sodium...

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