Insights into the dietary intake of world-tour female cyclists have been scarce, until a study revealed the energy demands and nutritional strategies of a woman participating in the 2023 Tour de France Femmes. The study published in Human Kinetics...
A study of female cyclists in Spain found that a large majority used sports supplements more as a way to improve their overall health rather than their cycling performance. The study, published in the journal Nutrients, supports the widely held hypothesis...
Fuel Goods has launched a sports nutrition marketplace for cyclists, runners and other athletes of all levels. Among the marketplace’s offerings is the RiderBox, a box containing gels, bars, drink powders, recovery products and body care items geared specifically for...
When Colin O’Brady and his friend Lucas Clarke set a new pairs category record in the Race Across America last June, they were burning close to 15,000 calories a day and relying on gels and drink powders to make it up. In an article in Muscle &...
Mountain bike phenom Riley Amos and Kenetik, the brand behind the world’s first bioidentical ketone drinks, announce a partnership for 2024. Following a perfect season, poised as one of the most dominant under-23 mountain bikers on the circuit, Amos is...
Drastically cutting back on caloric intake to lose weight ahead of competition is commonplace among athletes. However, this type of ‘dieting’ doesn’t just diminish performances, it can also compromise their immune systems. These are the findings of a new...
